Hpaga lam hpe tsun dan ai
Lotus hpun ni gaw, shanhte a hkrang n-gun n rawng ai majaw, "Lotus Bamboo Shoots" ngu nna shamying ma ai, dai ni gaw, Lotus hpun (Nelumbo nucifera) a kaji dik htum, n-gun ja dik htum sha mai ai daw ni rai nga ai. Hka npu na rhizomes ni kaw nna, n-gun ja ai lotus ru ni byin tai wa ai shaloi, shanhte a laklai ai n-gun ja ai nsam hte, hka kata na n-gun ja ai nsam ni a majaw manu shadan hkrum ma ai.
Asian lusha hta laklai ai malu masha langai mi rai nna, shanhte hpe lawan ladan shingjawng nna, hka ja mai ai, shing nrai, sau hte salad ni hta bang mai ai. Shanhte a laklai ai atsam gaw, myit dik hpa n-gun hpe n-gun jaw ai sha, manam pyaw ai baw ni hpe hkam la lu ai majaw, tsawra dik ai malu masha langai byin wa ai. Fiber, vitamin C, hte minerals ni law law lawm ai Lotus Shoots gaw, hkam kaja lam a matu, n-gun n law ai -calorie hpe gara lusha hta mung jat bang ya lu ai.
Hpaga arai masat masa
| Dazik | Honghu hkai rem wa |
| Hpaga lam hte seng ai lam | 45% hta grau ai (sh) maren sha re ai buga masha ni a lam |
| Hpaw shapraw ai Nhtoi | Lai wa sai shata 3 laman |
| Shelf prat | Shata 12 |
| Net n-gun | 400g |
Box langai hta htinggaw 20, turnover box langai hta htinggaw 80
Hpaga lam
Hpaga lam hte seng nna
Sha mai ai ladat
Bag hpe hpaw ngut ai hpang kalang ta sha u (sh) hka hpe hka ja kau nna stir-fry galaw u.
FAQ
Shagrau sha-a ai hte atsam marai
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Hot Tags: lotus banboo hpun, Miwa mung lotus banboo hpun galaw shapraw ai ni, dut ya ai ni, jak rung
